Services

In confidential, one on one sessions we will focus on your unique needs.   Each of us faces many different problems as we walk through life. Sometimes our problems can become overwhelming and debilitating. When they are more than we can handle they begin to affect our happiness, relationships and very often our health. When this occurs, we need help and guidance to resolve them. My role is to help you find your solutions.
Anxiety, self-esteem building, depression, mood disorders, ADHD, addictions, grief, social skills, midlife crisis, adjustment disorders related to life transitions, post-traumatic stress disorders and behavior management are just some of the areas of specialty here at IE Counseling. 

  Often we enter into partnerships with lots of expectations about how we will complement our partner and they will meet our needs and desires.  As life stressors and transitions are added to the relationship things can get tough.  We suffer unmet needs and disappointments and the relationship can quickly become unhealthy and even toxic at times.  
Couples counseling can help facilitate communication between partners, rebuild trust, create boundaries and ensure healthier interaction patterns.   It can resolve a current problem, prevent an exacerbation of problems or simply provide a “check-up” for a happy couple that is experiencing a period of transition or increased stress. 

Common areas of concern addressed in couples therapy include issues with money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance use, emotional distance, and frequent conflict. 

  ​Family sessions focus on interaction patterns, communication styles, household values, expectations and outcomes.  Raising a family in today's busy world can be very demanding and challenging.  Without clear defined boundaries and structure chaos and frustration can quickly occur.    Family therapy helps each member explore and express their needs while supporting the parental unit to regain control.    

Sessions are conducted with the entire family as well as each individual member. I  provide support and guidance in creating family rules, mission statements, consequences and collaborative parenting strategies.